Content
Image
Man with glasses with counselling purple branding
Text

Our counsellors are trained to support you through a range of issues and difficulties.

Dealing with an HIV diagnosis

Text

If you are struggling to come to terms with or cope with your diagnosis this may be recent or perhaps you’ve been living with HIV for some time you don’t need to suffer in silence. Our expert counsellors are here to support you with challenges such as accepting your diagnosis, telling others and living with a chronic condition. Whatever your situation, we are here for you.

Difficult emotions and low self-esteem

Text

If you’re experiencing low self-esteem or difficult emotions such as grief, sadness or depression, fear or anxiety, anger, guilt or hurt and these are impacting on your relationships, home or work life, speak to one of our counsellors who can help you gain a different perspective.

Issues around identity

Text

Developing a sense of self or identity is an essential part of everyone, and not having a strong sense of self can lead to anxiety and insecurity. If you are struggling with gender identity, sexual orientation or another aspect of your identity, our counsellors are here to understand you.

Sex and relationships

Text

If you are not getting what you need from any relationships, finding it hard to form, sustain or leave a relationship, or are experiencing difficulties with your sex life, then talk to our counsellors who can support you with whatever you are struggling with.

Chemsex

Text

If you have any concerns about your sexualised use of substances, want to stop or feel more in control, then our expert specialists are here to support you. We can help you to become more aware of the impacts of chemsex on your life and explore how you can best address this.

Use of drugs and alcohol

Text

If you are concerned about your use of drugs or alcohol, if you feel you are not in control or you are worried about someone else then speak to our expert counsellors who are here to support you.

Life changes and transitions

Text

Life presents us with moments of change and transition such as reaching adulthood, changing job or career, parenthood, experiencing menopause or arriving at retirement. If you are struggling with a change in your life and need support, get in touch.