Supporter doing push up exercise for 2030 Challenge

Registration fee: £0
Suggested sponsorship: £100

Since spending more time at home, people everywhere are enjoying the benefits of exercising, be it squats and sit ups indoors or running outside. We're all reaping the results of taking the time to look after ourselves.

With exercise having such a positive impact on people’s mental health, we’re asking you to take on the 2030 Challenge to help us end transmission of HIV in the UK by 2030. Get your friends and family to sponsor you to do 20 reps of 30 exercises – are you up for the challenge?

Sign up below for free today, set up your JustGiving page and share with your friends and family, then prepare for challenge day. The money you raise will help us to continue providing our crucial services at this difficult time.

Remember to shout about your amazing achievement by sharing photos and videos of you taking on your challenge on your social media to see those donations roll in, and tag in @THTorguk.

If you have any questions, please email us at [email protected] and we'll be happy to help

Why you should take on the 2030 Challenge


Right now our work is needed more than ever. Many people across the UK who use our services are facing particularly challenging times due to the current pandemic. For people living with HIV and in acute financial crisis, the situation is even more devastating. This is guaranteed to have a huge impact on their mental health.

Our Hardship Fund gives out small grants to people living with HIV in financial difficulty, and can be a vital lifeline for those most vulnerable. These grants normally total £2,000 a month, but during the pandemic, we will be increasing this to £20,000 each month. Your fundraising can help us maintain this increase, and support those who need it most.

If you have any questions, please email us at [email protected] and we'll be happy to help.