Exercise can help you in a wide range of areas and it is important to look after your heart.
Training in a gym is not the only way to stay healthy.
HIV can affect your energy levels but the more energy you use, the more your body provides you with.
Before you start exercising you need to decide what you are trying to accomplish.
A healthy diet is essential foundation for making improvements to your fitness.
People with HIV often aim to gain and maintain weight rather than lose it.
Various people talk about their experiences of living with HIV.
CAB - Citizens Advice Bureau
HIV Drug Interactions
George House Trust
Equality and Human Rights Commission
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