Exercise can help you in a wide range of areas and it is important to look after your heart.
Training in a gym is not the only way to stay healthy.
HIV can affect your energy levels but the more energy you use, the more your body provides you with.
Before you start exercising you need to decide what you are trying to accomplish.
A healthy diet is essential foundation for making improvements to your fitness.
People with HIV often aim to gain and maintain weight rather than lose it.
Various gay men talk about the effect HIV has had on their everyday health
Register now
Age UK LGBT Page
DrugFucked
GMFA - Gay Men Fighting AIDS
Gay Finance
Positively UK
George House Trust
The Food Chain
NAM
The Body
http://www.hiv-druginteractions.org/