Mental health

Depression is twice as common among people living with HIV - one in three will have some symptoms of it at some point in their lives. Struggling with anxiety, self-image and insomnia is also common.

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Self-confidence

Low self-esteem often follows HIV diagnosis, but you can overcome this - here are some tips and advice. Read more about Self-confidence

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Depression

Around one in three people living with HIV have symptoms of depression at some point in their lives. Read more about Depression

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Anxiety

Many people have anxiety while managing a long-term condition such as HIV. Our counsellors have some tips on how to deal with anxiety. Read more about Anxiety

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Sleep

Living with HIV can affect your sleeping pattern and if you’re not getting enough sleep your health will suffer. Read more about Sleep