Setting goals, whether short term or long term, big or small, can help us to find motivation, meaning and purpose in our everyday lives.

Below are three videos where people living with HIV talk about their experience of goal setting, and the impact it has had, enabling them to find fulfilment in their everyday lives.

How diagnosis changed my life

Tim and Oli discuss how their diagnosis led them to achieve things they wouldn’t have otherwise achieved.

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Motivating myself every day

Eugene, Shiellah and Ian discuss how they set daily goals to motivate themselves each day.

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Setting goals

Eugene, Donald and Oli talk us through some life goals they set themselves, and the impact this has had.

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Further reading and resources