If you're sexually active, it's important that you keep on top of your sexual health. This means screening for HIV and sexually transmitted infections (STIs) regularly. Your risk of exposure to HIV and STIs varies depending on who you have sex with, how often and what kind of sex you have.

If you change partners or have casual or new partners, it's recommended you test every three months. It's always a good idea to test before sex with a new partner and test for HIV at least once a year.

Where and how to test


There are lots of ways to test for HIV, including testing at a sexual health clinic, online postal testing, HIV testing centres and your GP.

You can even order self tests online that you can do in your home and get instant results.

Find free online HIV testing services in your area.

Online screening


Screening for common STIs like chlamydia, gonorrhoea and syphilis as well as HIV can be done easily, even in the comfort of your own home.

Postal testing, where you receive a kit in the post and take your own samples, has become increasingly available. This typically will involve swabs for throat, anus and depending on whether you have had any lower surgery, an additional swab for the vagina/front hole or a urine sample. These samples are easy to take and painless. You can also provide a finger-prick blood sample to test for HIV and syphilis. When ordering your kit, it’s best to always ask for what you need.

The samples are posted back to a laboratory and you get your results back in a few days or weeks.

Postal testing kits are great if you want peace of mind. They're confidential, convenient and can be done on your own terms.

Screening at a clinic


Going to a sexual health clinic can be unnerving for anyone and it may be particularly difficult for trans and non-binary people. But if you think you have an STI it's important to get it diagnosed and treated.

At a sexual health clinic you will see a specialist sexual health clinician you can discuss your needs with. Even at a clinic, you can often take your own samples if you do not feel comfortable with a doctor or nurse taking them.

Sometimes they might need to examine you more intimately if clinically indicated. If this is the case, have a discussion with your doctor about what you feel comfortable with. There are often ways to make your experience more comfortable depending on your circumstances.

Some people feel embarrassed or fearful about talking about their sexual health or having their body examined. Clinicians have seen and heard it all before regarding STIs so you won’t shock them. By being open and honest about how comfortable you feel being examined and the words you use about your body should help you work together effectively with your doctor.

If an infection is found or suspected you'll be given medication to treat it. Medication from sexual health clinics is free. It is important to take the medicine as prescribed and to abstain from sex during this time to avoid re-infection.

Trans clinics


Some areas have sexual health clinics for trans and non-binary people. Contact THT Direct to find out what’s available where you live.

There are sexual health clinics just for trans and non-binary people, their partners, friends, and family. Some have gender neutral waiting areas, toilets and screening rooms and will use your correct name and pronouns if these differ to those on your medical records.

Many other monthly trans and non-binary sexual health clinics exist in many places in the UK so it’s a good idea to check to see if you have a local sexual health service.

List of clinics and other resources for trans and non-binary people

Sex work


If you’re involved in sex work, you can find some information, support and advice about sexual health and safer sex, including testing and PrEP, from Swish.

Many sexual health clinics provide fast-track testing for anyone who is working. They can also provide condoms, lube and contraception.
You have a right to be safe at work. You can anonymously report dangerous individuals to National Ugly Mugs, the sex worker safety scheme, who will then send out an alert to other sex workers in the local area. There's an NUM page dedicated to trans sex workers.

Learn more about sex work and the law at Release.